Welcome to your virtual wellness studio!
Studio Wellness is an online place dedicated to health, fitness and community. Our motto is feel good, look good at any age. We invite you to experience exercise programs and fitness workouts that are motivating as they are effective – and all online.
- Essentrics Training Online or Physical Class
- Fitness Nutrition Support
- Fitness & Nutrition Programs and Packages
Essentrics Fitness Program
You can register for Essentrics, the innovative Stretch and Strengthening workout program for a healthy and toned body. We’ll
also include the art of mindfulness in some of our classes. Essentrics classes are available online and at your workplace.
We also believe that an integrated life is a happy life. That’s why we offer fitness nutritional programs should you need additional support in reaching your overall health goals. The focus is on gaining good health through foods that heal, real foods, delicious recipes, education and positive lifestyle changes. A great compliment with your fitness programs!
Our philosophy is to provide a welcoming and positive environment for men and women with services & programs to help build a healthy and whole lifestyle. A new community with educational workshops & complimentary wellness services.