5 Essentrics Fitness Classes, Online!
Take advantage of this great offer! Five online Essentrics Fitness classes for $50.00! If you can’t get to your studio to do Essentrics or don’t like gyms, try a virtual fitness class.
How The Online Class Works:
- You’ll join me here: appear.in/essentricsonline to participate in your Essentrics Class, in the comfort of your home. Classes will be live and held online.
- No need to register, once payment is received, I will email you the invitation to join the Online Essentrics Class! Please test your audio system before class!
- Three students, plus me, your Essentrics Fitness Teacher!
- We practise Essentrics barefoot
- Bring your water bottle
- You may need a towel should you find the floor work may be uncomfortable
Schedule and Time: Monday, 10:00 AM, EST.
You’ll Learn Essentrics
In this program, we will work towards getting a toned body and improving flexibility. We will unlock tight muscles and joints, working through the muscle chains, liberating and empowering the muscles, relieving them from tension in the process.
The Essentrics technique is a dynamic stretch workout for women and men of all ages and fitness levels seeking a low-impact fitness program to achieve full-body health. Essentrics is a fitness program and at the same time, it helps people of all ages and fitness levels re-balance their bodies, increase mobility and keep joints healthy and pain-free. You can learn more about the many benefits of Essentrics by visiting the Class Description Page, here. You can also visit the Essentrics website, here.
Please note: Multiple purchases cannot be made at this time and will not be honoured. I reserve the right to cancel this program at any time and without notice. Please read our terms and refund policy, which you can find on this page.