Get yourself ready for your new lifestyle with the “Beginners Fit Nutrition Program”!
This program is designed to be a compliment to your current fitness practice. As you work towards your fitness goals, for the next four weeks you will receive recipes, nutrition tips, and guidance to help you eat better and feel better.
This Beginners Fit Nutrition Program will help you stay focused and committed to your fitness goals; you’ll feel stronger, more energized every day and even look your best. The program is especially suited for individuals who are starting their fitness exercise plan, or loves a challenge and friendly competition should they pair up with a friend.
Beginners Fit Nutrition Program Includes:
✔ Weekly Intention: You will begin each week with a positive intention, which you may want to use it as part of your meditation and guide you throughout the week and to help create a sense of well-being for the body, mind, and spirit.
✔ Support Materials: We’ll send you a list of suggested materials you’ll need to help you stay on track!
✔ Menu Planning: Ten-Day Master Menu Plan that includes recipes, shopping list, and nutritional guidance, ready to be downloaded.
✔ Weekly Check-In: Make sure you keep a balance of nutritious foods that fuel both your body and mind. A reminder that your fitness nutrition goals need to be realistic to be attainable.
✔ Mid-Week: Fitness nutrition tips, recipes, and post workout nutrition guideline.
✔ End-Week Challenge: Your weekend challenge, recipes, strength training and cardio tips.
By joining the program, you are taking control of your health and begin your journey to a better you. That is key to both healthy weight loss results and making a healthy routine stick.
Give Yourself A Healthy Routine
Completing your Beginners Fit Nutrition Program will require discipline, commitment, focus, and sacrifice. It won’t guarantee that you will incorporate any of these healthy practices for life – you can fall out of good habits just as quickly as you fall into bad ones – but it will be a step in the right direction.
- Program starts anytime.
- This program includes emails and downloads. Nothing will be mailed to you.
- Your purchase is non-refundable. Please see our terms and conditions.