For You

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Toning & Yoga

You can register for the innovative Stretch and Strengthen workout program for a healthy and toned body, or Mat Pilates and Yoga classes that focus solely on the traditional practice and the art of mindfulness. There is no need for speed at Studio Wellness.

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Fitness Nutrition

Fitness Nutrition guidance is available for additional support in reaching overall health. The focus is on prevention and maintaining good health through foods that heal, real foods, delicious recipes, education and positive lifestyle changes. A great compliment with any of our fitness programs!

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Natural Skin Care

What’s a wellness studio without taking care of the outside, too! At the moment, we carry natural skin care products locally made and across North America. Plans include to offer a variety of aromatherapy blends, candles, and diffusers at Studio Wellness. Well sourced and personally tested!

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Community

Our philosophy is to provide a welcoming and positive environment for men and women with services & programs to help build a healthy and whole lifestyle. A new community with educational workshops & complimentary wellness services.